Teka

Trying to get back into shape. Thyroid issues run in my family so I need to get in the best health possible to avoid having those same issues.

Quick Facts

Favorite Health Food: Organic Yogurt

Favorite Sinful Food: Cookies & French Fries

My Preferred Method of Exercise: Cardio and some weight training.

My Approach to Weight Loss: Control of calorie intake and exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: Fitbit

DietBet Games

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
-3.3% Lifetime Change-5 lbs

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Success before it's even over!!!
by - 01/20/2015 4:53PM

I can't believe the time is almost up. I've learned so many new things and gained so many great habi... Read More ›

J C., Jewels J. and Danette B. like this blog post.

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Jewels J.

Stay encouraged! They say if you can do something for 21 days it becomes a habit. We are well on our way!

Teka

Exactly and today will be the 21st day :)