Non-scale victory of the week!

I somehow thought it would be a good idea to get in all the sweet treats I could before starting. Now I have created an ever harder goal to reach! :(

What do you feel you could have done better this week?

not binge eat

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

walk 10000 steps each day (at least 5 days); avoid sugary desserts; drink more water