A WayBetter Company™

Tanya

To feel healthier.

Quick Facts

Favorite Health Food: Grapes, Spinach, Octopus

Favorite Sinful Food: Protein bars, BBQ, Chicken & Waffles

My Preferred Method of Exercise: Yoga, Pilates, Mountain Biking

My Approach to Weight Loss: Exercise and eating healthy

My Weight Loss Program: I don't follow a program

My Diet Plan: 21 Day Sugar Detox

Fitness/Exercise Apps: Map My Fitness, My Diet Coach

Fitness Devices: Google Fit

DietBet Winnings: $395.77

Recent Photos

Friends (11)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
-2% 1-Month Change
-2.1% Lifetime Change

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Mar 06, 2019

Non-scale victory of the week!

Healthy lunches every day.

What do you feel you could have done better this week?

Exercised and skipped desserts.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 15-30min 3x a week

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Apr 30, 2018

Non-scale victory of the week!

Found Fitness Blender videos I like

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Apr 25, 2018

Non-scale victory of the week!

Taking the stairs a lot.

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Set a realistic routine.

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