Whew. Gonna be a long four days. Getting pretty hungry. 😝

This week was rough. I am a teacher, and I got back to back viruses. So basically I was just surviving. I’m still not myself but I don’t want to give up. Often when something knocks me down I use it as an excuse to eat whatever I want but I really need to do this for my kids. I want them to have a healthy strong Mom.

I am having a hard time right now. I am one week before my Period Starts and i gaines 0,6 kg despite a good diet and Sport. I know ITS Not fat but water and still inreally dislike IT ?

I need to share my little win today.

After work today I had a lot of reading to do for school. I really want to just go to a cafe grab coffee and a pastry and read. I was salivating thinking about what pastry I was going to get. As I was driving I popped two mints and I almost automatically stopped thinking about the pastry and coffee. I didn’t even feel the urge to go to a cafe. Instead I went home, had a few pieces of shrimp cocktail, sat on my patio and read perfectly fine.

Sometimes my brain wants something sweet after a long day of work. Now I carry a tin of mints in my car.

I am down 50 lbs since my 3rd pregnancy and trying to make lifestyle changes! Excited to have another push because I’ve hit a bit of a wall