How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
my other half left me. pain means prizes, motivation and weight loss!!!
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Favorite Health Food: eggs
Favorite Sinful Food: morrello cherry frangipan
My Preferred Method of Exercise: walking the dog
My Approach to Weight Loss: increase exercise and cut carbs and sweets
DietBet Winnings: $452.52
Dec 8-9 The Great Outdoors Transformer - $700 in REI gift cards! - Round 3
Dec 20-21 Monster Mash for Holiday Cash Mega Transformer - Round 2
Dec 22-23 Festive Fall Transformer - Win a $350 Whole Foods Gift Card! - Round 3
Monster Mash for Holiday Cash Mega Transformer (136 days to go)
Lose 3% in 4 Weeks (Winner)
The Spooky Season Kickstarter - Double Your Winnings! (Runner-up)
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
my other half left me. pain means prizes, motivation and weight loss!!!
See lessNon-scale victory of the week!
I’m on holiday, I’m finding hard to enjoy the culture and food as well as sainting weight loss. I feel I’m teetering on the edge and I’m missing walks with my dog
What do you feel you could have done better this week?
I feel it went spot on. anything more would have been too stressful. but 1-2 less beers would be good and better sleep.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
enjoy Halloween and clad the impalers castle
See lessLong-term goal weight
45.3 kg
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
I’m aiming for more rest and less sugars and carbs. looking forward to trying my new weightlifting shoes as well :-)
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