Heather-TN

Every little bit helps!

Quick Facts

Favorite Health Food: Smoothies

Favorite Sinful Food: Pasta

My Approach to Weight Loss: I know that it's about NUTRITION first

My Weight Loss Program: I don't follow a program

My Diet Plan: Trim Healthy Mama

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
+5.5% Lifetime Change

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Apr 22, 2019

Long-term goal weight

165 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

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