What’s everyone’s favorite YouTube strength training for beginners? I’ve got ankle weights, a few dumbbells, kettlebell, fitness trampoline, & yoga stuff. Looking for beginner and short but effective duration.
Michelle M.
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I want to feel better in my own skin and be healthier.
Quick Facts
Favorite Health Food: Salad, veggies
Favorite Sinful Food: I tend to overeat on sweets/chocolate.
My Preferred Method of Exercise: Walking & yoga
My Approach to Weight Loss: Calorie deficit
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Good luck and have fun!Michelle M. , Janie M. , Deb W. , Cindy P. and K B. like this comment.
Weigh in done!! Woo hoo!! Who else has completed theirs?
Janie M. , Coach Jenn and 5 others like this comment.