remember one tough day doesn't mean they all have to be. Take a deep breath and do something to cheer yourself up. You can do it, you've made great progress.
Lynds137
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Quick Facts
Favorite Health Food: Nakd Bars, Quinoa
Favorite Sinful Food: Stuffed crust pizza
My Preferred Method of Exercise: Circuit training, running, cardio dvds
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $43.71
DietBet Games
Double DietBet 1 (Runner-up)
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MyFitspiration's DietBet (Winner)
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You can do it! Almost there!!!
Just wanted to stop by and let you know that you can do this! Don't let one terrible, horrible, no good, really bad day continue to drag you down. Let it go and the weight will follow!
Maybe your sodium intake is to blame for the bloat. Restaurant food I notoriously high in sodium. Stick with it!
Loved your pictures! You got this!
Looks like you've been doing an amazing job on your journey to a healthier you! Keep up the great work, and thanks for the inspiration!
Love the pics! Great inspiration! :)