by Tracy - 01/22/2015 6:51AM
Today I offer you a chance to take those extra pounds off in one month and learn to keep it off. Wha... Read More ›
Favorite Health Food: eggs
Favorite Sinful Food: Chocolate cake
My Preferred Method of Exercise: abs and arms class
My Approach to Weight Loss: Daily focus- eat right- move move move
My Weight Loss Program: My own plan
My Diet Plan: Close to paleo
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Coach E Challenge (Tracy) (Organizer)
Today I offer you a chance to take those extra pounds off in one month and learn to keep it off. Wha... Read More ›
This is the time to make a promise to lose weight this year and Do something about it. It is easy to... Read More ›