Shirley T.

To be healthier

Quick Facts

Favorite Health Food: Zucchini

My Preferred Method of Exercise: Cardio & weights

My Approach to Weight Loss: Low Carb

My Weight Loss Program: I don't follow a program

My Diet Plan: Fast Metabolism Diet

DietBet Winnings: $1,335.27

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in-4.8 lbs
-6.8% 1-Month Change-12.4 lbs
+7% Lifetime Change+11 lbs

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Apr 03, 2019 · 207.2 lbs

Non-scale victory of the week!

I fit a pair of pants I couldn’t wear last month

What do you feel you could have done better this week?

Stick to fewer carbs

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

5 days of exercise

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Jan 02, 2019 · 213 lbs
Nov 11, 2018 · 201.2 lbs

What do you feel you could have done better this week?

Clean eating could have been better

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Nov 05, 2018 · 204.4 lbs

What do you feel you could have done better this week?

I need to stay consistent with my clean eating

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Oct 30, 2018 · 204.8 lbs

Long-term goal weight

149 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating clean consistently

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Workout 3 days, eat clean 5 days

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