Favorite Health Food: Dark green vegetables
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking or swimming
My Approach to Weight Loss: do your best and you will get better
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin
DietBet Winnings: $953.12
Transform by 2019 - $2,000 of Bonus Prizes! (Winner)
Back On Track Transformer - Win an Apple Watch! (Winner)
Weight Watchers Fall Bet (Runner-up)
The Transformer (Runner-up)
Fitbit Fanatics April Dietbet Challenge (Runner-up)
Non-scale victory of the week!
Zipped up a size 14 women's pants! Bought the 16 because they were not tight, but I can see and feel that 14 in the near future
What do you feel you could have done better this week?
More water. Have slacked off quite a bit
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase water and find a new exercise
See lessNon-scale victory of the week!
Fit in a 14/16!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Think I have started to break my plateau. Had check up at doctor and they said I was right where I needed to be, encouraged me to keep it slow and steady. I am going to increase protein this week and water, and keep up the 3 small meals and 3 small snacks. That seems to work best for me even though really hard to do some days
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Non-scale victory of the week!
Fit in 14-16. Mostly 16 but 18s now too big!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get walking! Goal weight in sight for next weigh in
See lessNon-scale victory of the week!
No real weight loss but restarted high protein diet! Meal planning and water intake great! And I feel good.
What do you feel you could have done better this week?
More walking
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up the meal planning and water. Walk 1 mile a day
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
More water more exercise everything. Been battling no sleep pool horrible hot flashes and problems with poo.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track.
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Non-scale victory of the week!
Jean's looser! Not a smaller size yet but by next month it will be
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Strive to improve overall. Better meal planning and up the exercise. It's going to be fall soon so no more swimming will be switching to walking
See lessNon-scale victory of the week!
Meal planning was a breeze!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to stay below 200. Keep up the meal plans.more water
See lessNon-scale victory of the week!
I have loose pants!
What do you feel you could have done better this week?
More water and better meal planning
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I finally broke the 200 barrier. Maybe it is only by a few ounces but it is my current milestone. Now to keep it here and still go down. Such a long journey and still a long way to go but I am determined to make it this time for keeps.
See lessNon-scale victory of the week!
Not one. I cant ger under 200.
What do you feel you could have done better this week?
Better with water. Swim more. I love the water and need to take more advantage of it while I can. Come fall I will go back to walking
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Have to move that scale to below 200. Today I am 201.8. Last week I was 200 even. Thought I was going to make my goal of 199. I am stuck and cant seem to get the momentum going.
See lessNon-scale victory of the week!
Still fit same size , a 16. Didn't go up!
What do you feel you could have done better this week?
Less stress! The multiple weigh ins at all times of the day were nerve wracking. I let them get to me more than they should have
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep up the pool. Swimming season doesn't last too long and I do better with it than walking. I sleep so much better after swimming too so stress levels are better
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