Randy

“
To get healthy.... To look and feel better!!

Quick Facts

Favorite Health Food: Smoothie, salad

Favorite Sinful Food: Chinese

My Preferred Method of Exercise: Gym classes: boxing, aerobics

My Approach to Weight Loss: Eat well and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $48.90

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in-4.2 lbs
0% 1-Month Change0 lbs
-4.5% Lifetime Change-11 lbs

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Food for thought
by Randy - 02/04/2015 11:25AM

eating healthy has a lot to do with having a healthy relationship with food..... Something that for ... Read More ›

J C. and Randy like this blog post.

Shawna G.

Randy I completely understand. I have had an unhealthy relationship with food for years. I've been on sooo many yoyo diets and I'm sick of it. I love to exercise so eating healthy is my goal.