Favorite Health Food: Spaghetti squash
Favorite Sinful Food: Sweets
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Ketogenic
My Weight Loss Program: Innov8tive Nutrition
My Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Vivoactive
DietBet Winnings: $301.09
Just Brandi's Fall DietBet (Winner)
Just Brandi's New Year DietBet (Winner)
January Jumpstart w/ I Lost Big & So Can You! (Winner)
Just Brandi's Fall DietBet (Winner)
Vacation Rebound with ILBASCY (Runner-up)
Non-scale victory of the week!
Feeling better in my clothes.
What do you feel you could have done better this week?
Meal prepping
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue exercising!
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Non-scale victory of the week!
Workouts everyday!
What do you feel you could have done better this week?
Being more prepared with healthy food.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make better food choices!
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food temptation.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat healthier.
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