Favorite Health Food: sushi :-)
Favorite Sinful Food: sushi, pizza
My Preferred Method of Exercise: Kayak, biking
My Approach to Weight Loss: Healthy versions of my favorite things!
My Weight Loss Program: Weight Watchers
My Diet Plan: I food log and watch my calories. If I bite it I write it!!
Fitness/Exercise Apps: MyFitnessPal, Weight Watchers
Fitness Devices: I don't use a device
ULTIMATE SUMMER SHAPE-UP with jordanshrinks (Runner-up)
Jillian Michaels' Spring DietBet (Runner-up)
Get Fit for Real with Laila Ali! (Runner-up)
Jillian Michaels Spring Dietbet (Runner-up)
The Greatist DietBet (Runner-up)
Non-scale victory of the week!
I did food prep all week and avoided tempting foods! Yay!
What do you feel you could have done better this week?
Less alcohol
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink my water!
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Non-scale victory of the week!
Restarted my gym time!
What do you feel you could have done better this week?
Food... food... food... water
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Food
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Non-scale victory of the week!
Logging food had been way better!
What do you feel you could have done better this week?
Water! Need to get in way more water
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Water and food still!
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My boyfriend has bad eating habits as well and does not care what he eats. There is always junk food in house
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink my water and focus on logging food
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