How many days did you exercise last week?

4

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

Staying away from sweets

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More workouts, stick to diet

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stick to calorie tracking

What do you find most challenging in reaching your long-term weight loss goals?

Finding time to workout, because of work and family.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Workout more