workingmamaoftwo

“
It's a continuous journey that I started two years ago to be healthy, confident, feel good inside & out and to instill healthy lifestyle habits into my two little girls. Bonus motivation: my little sister will be getting married this year!

Quick Facts

Favorite Health Food: Zucchini

Favorite Sinful Food: Cheese, Cheese and more Cheese!

My Preferred Method of Exercise: Zumba and Spin

My Approach to Weight Loss: Exercise, healthy foods, portion control

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.3% Since last weigh-in
0% 1-Month Change
-0.3% Lifetime Change

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Sunday Food Prep!
by workingmamaoftwo - 03/16/2015 10:58AM

Thank you for all the likes and comments on my food prep post! Y’all are going to help me stay focus... Read More ›

itsjustmeMAK likes this blog post.

Mia

This is all very interesting. How long does it take you to cook on Sunday? And If you cook meats on a Sunday do you feel like they are still fresh on a Friday, especially if you don't freeze them? I'm trying to do more meal prepping on Sundays.

workingmamaoftwo

Hi Mia, it usually takes me about 5 hours to prep on Sunday, then aside from breakfast, I'm done for the week! So it gives more time with my kiddos in the evenings during the week, and during the week is when life is always hectic so it's nice to not have to worry about what to make for dinner, just heat up a meal and eat :) I've done full weekly meal prep for 6 weeks now and haven't had a problem with food going bad. I shop on Saturdays and check dates on meats and hen cook it up on Sunday and it's fine until Friday. Typically, if I make seafood, I will eat those dishes within the first couple days. If you make a batch of spaghetti (I like to have mine with spaghetti squash instead of noodles) that is a dish that would be super easy to freeze for a dinner later isn't he week, if that made you more comfortable. :)