The Knot

I want to feel like the strongest and healthiest me possible!

Quick Facts

Favorite Health Food: Toasted pumpkin seeds in salads.

Favorite Sinful Food: Milk chocolate, burgers and beer!

My Preferred Method of Exercise: Running and Spinning.

My Approach to Weight Loss: Love where you're at now & go from there

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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It's Time For The Wedding Day Shape-Up Challenge
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