Shaktismiles

Quick Facts

Favorite Health Food: Water

Favorite Sinful Food: cheesecake

My Preferred Method of Exercise: yoga & mountain biking

My Approach to Weight Loss: calories deficit & creating healthy habits

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Apple watch

Fitness Devices: Apple watch

DietBet Winnings: $429.93

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.7% Since last weigh-in
0% 1-Month Change
-47% Lifetime Change

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Jan 01, 2019

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency...

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

160oz water daily, moong beans, no sweets

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