Favorite Health Food: Chicken
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Weights
My Weight Loss Program: I don't follow a program
My Diet Plan: High Protein
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $295.91
Lose & Get Fit w/ Morgan and Danny!! (Winner)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Countdown to Summer - Win a summer workout wardrobe! (Winner)
Fit in February with Autumn Calabrese (Runner-up)
I Lost Big & So Can You DietBet (Runner-up)
Non-scale victory of the week!
Clothes fit better!
What do you feel you could have done better this week?
Tracking food and not stopping at gas stations for food.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better food choices.
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Non-scale victory of the week!
Clothes feel looser. Not eating out at fast food as much
What do you feel you could have done better this week?
More veggies!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to track food. Add in more exercise. More veggies.
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Long-term goal weight
162 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a good and achievable eating and workout plan.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Add in more exercise. More veggies. Track food every day.
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