My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $3,239.07
Lose 6% in 3 Months (Runner-up)
Lose 6% in 3 Months (Runner-up)
Mega Kickstarter (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
The Yes-vember Transformer - Triple Your Winnings! (Runner-up)
Non-scale victory of the week!
drawing a line and getting back to a healthier lifestyle
What do you feel you could have done better this week?
less alcohol (but I was on holiday
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
healthier eating, less alcohol, more exercise
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Non-scale victory of the week!
not a great week really - started off well but the wheels kinda fell off
What do you feel you could have done better this week?
tracked food more days and didn’t fall into the “sweets and chocolate will fix it” trap
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
track - track - track
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Non-scale victory of the week!
made it through the week without secret eating of sweets and crisps
What do you feel you could have done better this week?
meal planning
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more thoughtful eating
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Non-scale victory of the week!
nothing to mention - not a good week
What do you feel you could have done better this week?
just about it all
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
turning around my attitude and getting on track
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Non-scale victory of the week!
Tracked 6 out of 7 days
What do you feel you could have done better this week?
stay away from chocolate
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise more and track all week
See lessHow many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stop eating so many seeets and chocolates
See lessNon-scale victory of the week!
able to jog on the spot for 30 minutes without stopping
What do you feel you could have done better this week?
better food choices
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
make better food choices
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Non-scale victory of the week!
Didn’t buy sweets when I went to the shop over the weekend
What do you feel you could have done better this week?
Eateb better generally. Libe drawn and now back on track.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eating better, and staying on track
See lessNon-scale victory of the week!
feeling generally better about myself
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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