Favorite Health Food: Sautéed cabbage, leek, & hemp seeds!

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Eating on plan!

My Weight Loss Program: I read Chris & Heidi's books & follow what they offer.

My Diet Plan: Chris & Heidi Powell's book on building your word. I don't really do their carb cycling, but I try & eat w/in 30 ,im of waking & every 3 hrs their afetr (5X per day @ 300 cal).

Fitness/Exercise Apps: MyFitnessPal, Strava

DietBet Winnings: $38.07