Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The length of time it takes me to actually lose the weight. I always feel like it should be faster. Also, being realistic about my diet.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To stick to my meal plan this week and getvin my 5 days of workout
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