Favorite Health Food: Mango
Favorite Sinful Food: Doughnuts
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: Trying to love it.
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $2,922.80
Non-scale victory of the week!
Eating smaller portions
What do you feel you could have done better this week?
Moved more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water
See less
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get healthy
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get moving
See less
Non-scale victory of the week!
Was able to go 1 hour nonstop on treadmill.
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Add more weight training
See lessNon-scale victory of the week!
Discovered that I enjoy raw cabbage
What do you feel you could have done better this week?
Pushed myself to workout more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout longer
See less
Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation, I have a lot to loose and often seem to gain back what I lost more.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat more fruit and vegetables
See less