Non-scale victory of the week!
Cutting back on portion sizes
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Lane B.
Quick Facts
Favorite Health Food: Broccoli
Favorite Sinful Food: Beer
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Portion control
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $312.21
DietBet Games
BET BIG 4 NEW YEAR! 2X WINNINGS PRIZES! (Runner-up)
2019 Lasting reSOLUTIONs—$6,000+ in Prizes (Winner)
Fit2Fat2Fit DietBet (April) (Winner)
Jan 26, 2019 · 173.6 lbs
Jan 13, 2019 · 176.8 lbs
Non-scale victory of the week!
5 days now without alcohol
What do you feel you could have done better this week?
Exercised longer
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Jan 09, 2019 · 177.4 lbs
Non-scale victory of the week!
Cutting back on my drinking
What do you feel you could have done better this week?
Portion control
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more often, eat sensibly
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Jan 01, 2019 · 182.6 lbs
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working out of town, living out of a hotel and eating out often.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise more often, cut down to one helping each meal, cut down on alcohol consumed.
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