katili

“
I want to be healthy for my kids!

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Cupcakes

My Preferred Method of Exercise: Yoga and weight lifting. So different!

My Approach to Weight Loss: Healthy eating and working out

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal, Digifit

Fitness Devices: Apple Watch

DietBet Winnings: $183.64

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
+20.4% Lifetime Change

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Whole30 Day Three Thoughts
by katili - 08/03/2015 5:08PM

(x-posted from my personal blog) Starting a Whole30 on a weekend is rough. It’s the preferred beer-... Read More ›

Suz likes this blog post.

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Suz

Have you done Whole30 before? I had an amazing experience with it a few months ago. Stay strong! You might be in the toughest part of it this week - but you can do it!I hope the black coffee starts to taste better and better! Agreed, it's essential.

katili

I've done the Whole30 a few times. Great results every time but it never gets easier lol