Woot! It must be easy when you're a big fatty! :-)

whoa! the end was not pretty. congratulations to you!! yesterday was a much needed day of debauchery, now back to loosing weight.

Yay Brenda- just saw you met the goal! You rock! Let's just say I'll be posting in a little while still...

Michael. Very funny. I'm thinking I may just cut my hair. :)

Brenda, here's what to eat for the next 48 hours to lose one full lb... One egg for breakfast, one apple for lunch, and 3 oz of skinless chicken for dinner. Unlimited coffee and water. No juice. Nothing else. You'll be really hungry and miserable but that's what works. LESS fuel in is the only way. You will hate the feeling, you will feel crapy, it's your body's job to force you to eat more Nd it's a powerful force. I could lock you up in a room for 5 days and I guarantee you would lose 2 lb in 5 days or you could do it on your own.

Whats up? You must be having too much fun! Keep up the great work!

Yay!

Brenda, cool it on all of the weight building exercise. I little known weight loss tip, take lots of showers and afternoon naps

I just came home from Costco and spent $300 on meat and cheese

Just had four egg whites and two pieces of bacon on a bed of arugula for breakfast Yum Yum! Good luck today everyone