Favorite Health Food: Nuts (cashews or almonds)
Favorite Sinful Food: Salted Carmel Chocolates
My Preferred Method of Exercise: Indoor: elliptical Outdoor: hiking
My Approach to Weight Loss: Clean eating, limiting sugar, exercise
My Weight Loss Program: Weight Watchers
My Diet Plan: Clean eating and paleo combo
Fitness/Exercise Apps: MyFitnessPal, Apple Watch Workout App
Fitness Devices: Apple Watch
DietBet Winnings: $37.11
PWM Accountability Challenge (Runner-up)
Lose 4% in 8 Weeks (Beta) (Runner-up)
Healthy for the Holidays with Justbrandi (Runner-up)
Lose Weight with Kristin & Kate (Runner-up)
Non-scale victory of the week!
I finally got back on track and joined a new Diet Bet game!
What do you feel you could have done better this week?
Added some exercise
How many days did you exercise last week?
0
What are your goals for the upcoming week?
Add at least 1 day of exercise.
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Overcoming PCOS
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Cook most meals at home Exercise 3 days a week
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