A WayBetter Company™

Susan L.

I do so want to lose weight for many special upcoming events and just so I feel good about myself!!

Quick Facts

Favorite Health Food: I guess my favorite health food is fruit

Favorite Sinful Food: My favorite sinful food is McDonalds FF.

My Preferred Method of Exercise: I try to walk 5 miles a day.

My Approach to Weight Loss: If I fall get up and try again!!

My Weight Loss Program: I don't follow a program

My Diet Plan: Calorie counting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $2,233.16

Recent Photos

Friends (300)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
-1.6% 1-Month Change
-13.7% Lifetime Change

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May 29, 2018

What do you feel you could have done better this week?

Tried harder

How many days did you exercise last week?

2

How would you rate your diet last week?

1

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Apr 22, 2018

Non-scale victory of the week!

Feeling more energetic!

What do you feel you could have done better this week?

More using portion control

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Apr 03, 2018

Non-scale victory of the week!

I can’t think of any

What do you feel you could have done better this week?

Eaten less and exercised more!

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

EAT HEALTHY.

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Feb 21, 2018

Non-scale victory of the week!

I am feeling much PEPPIER!

What do you feel you could have done better this week?

Exercised more!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I WILL DO A G R E A T job!

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Feb 14, 2018

Non-scale victory of the week!

Clothes feel looser.

What do you feel you could have done better this week?

I don’t know????????

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To LOOSE MORE WEIGHT!!!!!!!!!

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Feb 07, 2018

Non-scale victory of the week!

I resisted VERY tempting foods!!!!!

What do you feel you could have done better this week?

I didn’t do well with excersising because I have been pretty sick with a cold!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

As soon as I start feeling well, I want to do my walking!

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Jan 15, 2018

Non-scale victory of the week!

I seem to have much more energy!!!!!!!

What do you feel you could have done better this week?

I didn’t keep up my journal every evening.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To exercise more and do better with my journal!!!!!

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Jan 10, 2018

Non-scale victory of the week!

I am starting to feel a little more comfortable in my clothes that have been sooooo tight!,

What do you feel you could have done better this week?

Exercised more!,,

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I am going to walk at least 20 minutes 5 days a week!

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Jan 01, 2018

Long-term goal weight

155 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Sticking to it and following through

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

To eat healthy, don’t eat more than 1200 calories and walk at least 7000 steps daily!

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