To be a better Father & Soldier! RUN, LIFT, BE BETTER!

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Pizza, Sushi

My Preferred Method of Exercise: Running, cycling, weight lifting

Fitness/Exercise Apps: Runtastic, MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $210.43

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Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.5% Since last weigh-in
0% 1-Month Change
+1.9% Lifetime Change

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Jan 29, 2019

Non-scale victory of the week!

Kept on track by run streak!

What do you feel you could have done better this week?

Dietary, trying to cut out sugar. I have failed a few times but it’s just a setback. Continuing in!

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Eat cleaner, continue run streak and incorporate strength training!

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Jan 22, 2019

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating consistently healthy

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Exercise daily

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