Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Cutting sugard

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

I would like to get to the gym more. Last week was tough worked an extra 20-25 hours from normal.