by Shannon - 08/02/2015 6:34PM
even though it's a few days early, tomorrow I kick off my bet. Time to prep. I will lose 4% of my we... Read More ›
Shannon L.
“
I'm done with feeling like a slug. I was in great shape at 40 and then just let food and lack of exercise get to me. Time to get back into shape and feel better.
Quick Facts
Favorite Health Food: Quinoa
Favorite Sinful Food: Fried crunchy stuff
My Preferred Method of Exercise: Walking/weights
My Approach to Weight Loss: 1 day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: Eating pretty clean
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple watch
DietBet Games
Transform Yourself w/ Heidi & Chris Powell (Runner-up)