by Miche - 08/03/2015 10:01AM
Today I have chosen to publish my starting weight. I have been reading Chris' book and see the truth... Read More ›
Miche
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Health, confidence, transformation
Quick Facts
Favorite Health Food: Salads, really good salads
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Spinning
My Approach to Weight Loss: Minute by minute
My Weight Loss Program: I don't follow a program
My Diet Plan: Carb Cycling, Body Key Products
Fitness/Exercise Apps: Jefit Pro
Fitness Devices: FitBit
DietBet Games
Transform Yourself w/ Heidi & Chris Powell (Runner-up)