by D Shep - 08/10/2015 3:31PM
What a great way to finally get a jump start on getting to my goal in 2015. Once you start down the ... Read More ›
D Shep
“
15 in 15
Quick Facts
Favorite Health Food: Nuts
Favorite Sinful Food: Frys
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Games
Joey's Fall Challenge (Runner-up)