Non-scale victory of the week!
Eating smaller meal portions and not getting tired walking through the safari
What do you feel you could have done better this week?
Drinking more water and reducing amount of unnecessary calories (hot cocoa)
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more and reducing amount of unnecessary drinks and snacks
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