MelaDixon

Want to be able to become healthier and have the quality of life to be able to do all the things I want to do.

Quick Facts

Favorite Health Food: Chicken

Favorite Sinful Food: French fries and Chips

My Preferred Method of Exercise: Weightlifting + Dance

My Approach to Weight Loss: Focusing on Non-Scale Victories (NSV)

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $310.33

Upcoming Weigh-ins

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.2% Since last weigh-in
+2.2% 1-Month Change
-13% Lifetime Change

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Aug 30, 2022

Non-scale victory of the week!

Eating smaller meal portions and not getting tired walking through the safari

What do you feel you could have done better this week?

Drinking more water and reducing amount of unnecessary calories (hot cocoa)

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more and reducing amount of unnecessary drinks and snacks

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Oct 15, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping myself motivated and bettering my eating habits

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

To better my diet and build healthier eating habits

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