Favorite Health Food: Lean ground turkey and avocado

Favorite Sinful Food: Peanut butter

My Preferred Method of Exercise: KB, TRX and spinning

My Approach to Weight Loss: Balance and fun

My Weight Loss Program: I don't follow a program

My Diet Plan: I compete on stage as a natural figure competitor. So keeping my meals regularly spaced and with an even assortment of macronutrients

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor