Canadian Fit Dad

“
I use to be fat, then got fit. Now trying to be a fit dad. Co-Owner Just Fitness Gym. Personal Trainer. Olympic Lifting Coach. Sports Coach. Trying to lead by example.

Quick Facts

Favorite Sinful Food: Pizza & Beer

My Preferred Method of Exercise: HIIT and Powerlifting

My Approach to Weight Loss: Eat clean. Move your body. Commit.

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $384.54

DietBet Games

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Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-1.1% Lifetime Change-2 lbs

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Jan 14, 2020 · 174.4 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Jan 10, 2018 · 179.8 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Jan 01, 2018 · 184.6 lbs

Long-term goal weight

170 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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