Non-scale victory of the week!
Sticking to my opts is diet 100%
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See less
Elizabeth W.
“
vacation this summer - turks and caicos!
Quick Facts
Favorite Health Food: salad
Favorite Sinful Food: cheeseburgers
My Preferred Method of Exercise: hiking and dancing
My Approach to Weight Loss: consistancy
My Weight Loss Program: Medifast
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $1,134.53
DietBet Games
Feb 28, 2018
Jan 29, 2018
Non-scale victory of the week!
Friends I hadn’t seen in awhile noticed a difference!
What do you feel you could have done better this week?
Better with workouts
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See lessJan 10, 2018
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
More water! Better sleep
See less