Hope B.

Quick Facts

DietBet Winnings: $1,482.34

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Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-1.6% Lifetime Change

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Jul 28, 2020

Non-scale victory of the week!

meal prep

What do you feel you could have done better this week?

exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

work out an extra day. and not kill my diet as two big events are this week

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May 27, 2019

Non-scale victory of the week!

I did meal prep And exercised more

What do you feel you could have done better this week?

Stuck to the foods I prepped

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat better and exercise 4 times this week

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May 21, 2019

Non-scale victory of the week!

New work out plan

What do you feel you could have done better this week?

Tracking

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Track what I eat abs adjust. And learn. To love myself

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May 01, 2019

Non-scale victory of the week!

Non scale victory would be spending less time on the couch

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise and meal prep for work

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Apr 22, 2019

Non-scale victory of the week!

Binged on Easter ☹️

What do you feel you could have done better this week?

Not binged

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Exercise 3 days this week and eat better

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Mar 12, 2019

Non-scale victory of the week!

Avoided sweets and stayed on my meal plan while at work

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Better sleep schedule

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Feb 10, 2019

Non-scale victory of the week!

Busy day at work one where you don’t get a lunch just run by foods. I avoided all sweets and stuck to my healthy snacks. Even though candy was at the nurses station

What do you feel you could have done better this week?

Exercised

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

3 days of exercise and no cheat meals

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Feb 03, 2019

Non-scale victory of the week!

Meal prep went well. However, work super bowl parties not so well.

What do you feel you could have done better this week?

Worked out more

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 4 days and keep busy. On change my sleep schedule bed earlier and up earlier

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Jan 06, 2019

What do you find most challenging in reaching your long-term weight loss goals?

I often fail at mindset

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Be strict about my eating and increased my exercising

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