Lou

Improve confidence, health and the way clothes fit

Quick Facts

Favorite Sinful Food: All

My Preferred Method of Exercise: Anything but running

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $958.77

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
-4.3% 1-Month Change
+33.7% Lifetime Change

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Apr 01, 2019

Non-scale victory of the week!

Got some steps in

What do you feel you could have done better this week?

Water water water

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Mar 26, 2019

Non-scale victory of the week!

Making effort to her steps in

What do you feel you could have done better this week?

Stayed consistent with lifting program

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get 4 days of lifting program on and eat sensibly

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Jan 09, 2019

Non-scale victory of the week!

Deciding to take action

What do you feel you could have done better this week?

Stop eating like an idiot

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To start

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Nov 20, 2018

Non-scale victory of the week!

To decide to make a change and commit

What do you feel you could have done better this week?

Starting now

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Start mindful eating, drink water, decide on an exercise plan

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Sep 26, 2018

Non-scale victory of the week!

I went jalking in public

What do you feel you could have done better this week?

Meal prepped

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Go food shopping

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Sep 17, 2018

Non-scale victory of the week!

Did 1 dreadmill session

What do you feel you could have done better this week?

Meal prep, no extras maccas

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Follow structured exercise plan, stick to mfp, keep pushing water

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Sep 10, 2018

Non-scale victory of the week!

Deciding to commit to dietbet

What do you feel you could have done better this week?

Meal prep, planned exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Drink 2 L water, get 1 run/jalk in

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Sep 10, 2018

Non-scale victory of the week!

Deciding to commit to dietbet

What do you feel you could have done better this week?

Meal prep, planned exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Drink 2 L water, get 1 run/jalk in

See less
Sep 10, 2018

Non-scale victory of the week!

Deciding to commit to dietbet

What do you feel you could have done better this week?

Meal prep, planned exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Drink 2 L water, get 1 run/jalk in

See less
Jun 25, 2018

Non-scale victory of the week!

Deciding to get my shit together

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Meal prep

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