by Sadie - 01/19/2016 9:14AM
I haven't ever done a DietBet. I saw it come across my Facebook and decided read all about it as far... Read More ›
I'm on my 5th kickstarter and looking back on that first DietBet picture I can see how depressed I was even though I'd already lost 5 lbs on my own by that point. It's hard to really look at yourself, but it's a necessary first step. I didn't know if I could do it, or if I'd be able to win my bet. But, I was doing it for myself and my health. Not just to be "skinny" for a wedding/reunion/party/etc. Progress, not perfection. You'll get to where you want to be.
I love your spirit Sadie. Now it's time to change your perspective and set your FOCUS. We are going to get you to NAIL this challenge and set you up with strong fitlife habits to take with you on your journey. You haven't failed at anything. You are just getting started, which means you've got lots to learn and lots to accomplish. But thats the fun of it all!!!! When you start seeing progress. The way you feel at the end of a hard week of workouts. The feeling you get after a month of eating well and completing workouts you couldn't imagine doing before. Getting stronger, lasting longer, it's all progress!! Make each day count even in the smallest sense of it all. You've got this girl!