Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My eating habits - I have a strong sweet tooth
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
work out 3 x this week, drink 8 glasses of water each day, and not eat candy
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