My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, samsung health S
Fitness Devices: Samsung Gear Fit
DietBet Winnings: $1,494.57
Non-scale victory of the week!
I fleed temptation
What do you feel you could have done better this week?
too much of anything is an imbalance
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat more veggies
See lessNon-scale victory of the week!
I'm not craving sugars and carbs.
What do you feel you could have done better this week?
taken a mental day, eaten more nutritious food.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat more protein and vegetables
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
everything
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
to start cutting back on sugars n carbs
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