Favorite Health Food: Shakeology

Favorite Sinful Food: Chicken Wings

My Preferred Method of Exercise: Beachbody Workouts

My Approach to Weight Loss: Slow, Steady and Permanent

My Weight Loss Program: 21 Day Fix

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Fooducate

Fitness Devices: FitBit