Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get to sleep on time, exercise regularly and help keep friends accountable and eat healthy meals all throughout!!
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