Non-scale victory of the week!
Size 12 jeans
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay under 200
See lessFavorite Health Food: broccoli
Favorite Sinful Food: ice cream, Carbs... Cheese
My Preferred Method of Exercise: Workout DVDs/Videos, outdoor activities
My Approach to Weight Loss: healthy eating and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: healthy eating & portion control, Nutrisystem
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, MyWeight
DietBet Winnings: $897.48
Non-scale victory of the week!
Size 12 jeans
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay under 200
See lessNon-scale victory of the week!
My jeans are so loose that I actually need to buy new ones.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Pushing myself harder in the gym. Waking up earlier.
See lessNon-scale victory of the week!
Kneecaps and wrists
What do you feel you could have done better this week?
Workout more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Workout 5-6 days a week. Not just going on walk, actual ass kicking workouts.
See lessNon-scale victory of the week!
Clothes are officially loose!!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Workout 5-6 days a week
See lessNon-scale victory of the week!
Not craving carbs
What do you feel you could have done better this week?
Gym more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Going to the gym before work & researching spin certification
See lessLong-term goal weight
154 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time to exercise while working full time and being a full time student.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Wake up earlier to allow for gym time before work. Meal prep.
See less