RomanRedemption

i need to make a complete transformation in my life and it starts with fitness

Quick Facts

Favorite Health Food: parfait

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: consistently

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $510.62

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-8.8% Lifetime Change-21.4 lbs

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Apr 08, 2020 · 232.1 lbs

Non-scale victory of the week!

went cold turkey on all vices. no sweets for this guy

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

just keep going

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