Favorite Health Food: Avocados
Favorite Sinful Food: Anything with PEANUT BUTTER and Chocolat
My Preferred Method of Exercise: SPinning and weights
My Approach to Weight Loss: early morning workout...
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $66.28
Get Fit For Fall with Jamie Eason Middleton (Runner-up)
Holiday Hustle with Jamie Eason (Runner-up)
Jamie Eason's 2016 Lean Body Jumpstart (Runner-up)
Jamie Eason's Holiday Hustle (Winner)
Non-scale victory of the week!
feel good in my clothes
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more water, keep staying away from sugar and carbs
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
cravings, busy schedule, too tired to work out
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
develop routine
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