Favorite Sinful Food: Chocolate cheese cake
My Preferred Method of Exercise: Gym, walking and outside activity
My Weight Loss Program: I don't follow a program
My Diet Plan: Higher protein, low carb, low fat
Fitness/Exercise Apps: Fitbit
Fitness Devices: Fitbit
DietBet Winnings: $224.45
Fresh Start February with Jamie Eason (Winner)
Holiday Hustle with Jamie Eason (Winner)
Fitbit Fanatics February Challenge (Winner)
Jamie Eason's 2016 Lean Body Jumpstart (Winner)
Jamie Eason's Holiday Hustle (Winner)
Non-scale victory of the week!
Less sugary foods and gym 6 days.
What do you feel you could have done better this week?
More walks
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Afternoon walks.
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Non-scale victory of the week!
Ate healthy
What do you feel you could have done better this week?
More exercise. But was sick with cold.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eating, drink more water and exercise daily.
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Non-scale victory of the week!
Didn't eat as many sweet snacks
What do you feel you could have done better this week?
Exercise. It was hard to because of extreme cold weather so couldn't take walks and I had a cold.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More walking, better snacks..
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
What to eat
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Good ideas on what to eat
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