You want to break the plateau: have you tried cutting out all carbs and sugars, eating just protein for a few days then protein and vegetables? That has worked for me.
MrsAngnakak
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Because I want to be healthy, fit and have more energy for my kids, rebuild my confidence and essentially take back my happiness!!
Quick Facts
Favorite Health Food: Laughing Cow Cheese on Celery
Favorite Sinful Food: Anything covered in cheese
My Preferred Method of Exercise: Pilates/Walking
My Approach to Weight Loss: Get 'er Done!
DietBet Games
Sarah's Summer Slim Down (Runner-up)