Karis S.

I want to get healthy before having children. My mom passed from cancer at 52, and that's pushed me to get healthy after grieving.

Quick Facts

Favorite Health Food: Chocolate Protein Shakes

Favorite Sinful Food: Chips!

My Preferred Method of Exercise: Zumba

My Approach to Weight Loss: High protein diet

My Weight Loss Program: I don't follow a program

My Diet Plan: High protein

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $146.58

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-9.8% Since last weigh-in-24.2 lbs
0% 1-Month Change0 lbs
-33.3% Lifetime Change-111.2 lbs

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Oct 01, 2019 · 247.4 lbs

Long-term goal weight

195 lbs

What do you find most challenging in reaching your long-term weight loss goals?

meal prep

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

start intermittent fasting, 4 workouts a week, and meal prep

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